Pennation Angle of the Quadricep Femoris Muscles in Resistance Trained Males vs. Non-Resistance Trained Males
نویسندگان
چکیده
منابع مشابه
The effects of set volume during isolated lumbar extension resistance training in recreationally trained males
Background/Aim. Exercise designed to condition the lumbar extensor musculature is often included in resistance training (RT) programs. It is suggested that deconditioning of this musculature may be linked to low back pain. Thus effective means of conditioning these muscles are of interest to pursue. Evidence suggests that isolated lumbar extension (ILEX) RT might be most efficacious, however, t...
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متن کاملEffects of arachidonic acid supplementation on training adaptations in resistance-trained males
BACKGROUND To determine the impact of AA supplementation during resistance training on body composition, training adaptations, and markers of muscle hypertrophy in resistance-trained males. METHODS In a randomized and double blind manner, 31 resistance-trained male subjects (22.1 +/- 5.0 years, 180 +/- 0.1 cm, 86.1 +/- 13.0 kg, 18.1 +/- 6.4% body fat) ingested either a placebo (PLA: 1 g.day-1...
متن کاملEffects of Methoxyisoflavone, Ecdysterone, and Sulfo-Polysaccharide Supplementation on Training Adaptations in Resistance-Trained Males
PURPOSE Methoxyisoflavone (M), 20-hydroxyecdysone (E), and sulfo-polysaccharide (CSP3) have been marketed to athletes as dietary supplements that can increase strength and muscle mass during resistance-training. However, little is known about their potential ergogenic value. The purpose of this study was to determine whether these supplements affect training adaptations and/or markers of muscle...
متن کاملDaytime pattern of post-exercise protein intake affects whole-body protein turnover in resistance-trained males
UNLABELLED BACKGROUND The pattern of protein intake following exercise may impact whole-body protein turnover and net protein retention. We determined the effects of different protein feeding strategies on protein metabolism in resistance-trained young men. METHODS Participants were randomly assigned to ingest either 80g of whey protein as 8x10g every 1.5h (PULSE; n=8), 4x20g every 3h (int...
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ژورنال
عنوان ژورنال: Medicine & Science in Sports & Exercise
سال: 2019
ISSN: 1530-0315,0195-9131
DOI: 10.1249/01.mss.0000560737.32665.c1